A smoker’s risk of having erectile dysfunction is 16% higher that non-smoker if you smoke less that 10 cigarettes a day. If you inhale between 11-20 cigarettes a day, you have 36% higher risk in erectile dysfunction!

vivix shaklee5,000 fetuses dies a year during pregnancy due to smoking. Smoking during pregnancy also increases the risk of producing small underweight babies prone to allergies, brain damage and risking intellectual impairment!

Read: Quit Smoking, You are not Alone!


Here are 8 Consequences of smoking on yourself: 

1. Brain and nervous system activities are stimulated for a short time and then reduced.

quit smoking2. A smoker may often experience dizziness, nausea, watery eyes and acid in stomach.

3. Appetite, taste and smell are subsequently weakened. shaklee vivix

4. Risk of developing respiratory infections such as pneumonia and chronic bronchitis.

5. Risk of developing emphysema (a progressive and potentially fatal lung disease).

heart attack6. Risk of developing heart attack and coronary disease.

7. Risk of developing cancer of the lungs, throat, mouth, bladder, kidney, pancreas, cervix and stomach.

8. Smoking one cigarette immediately raises a person’s blood quit smokingpressure and heart rate and decreases the blood flow to body extremities such as the fingers and toes.




The general health benefits that result over time from quitting smoking may vary depending on the individual.

  • First 8 Hours quit smoking

Nicotine and carbon monoxide levels in the blood reduce by half and oxygen levels in the blood return to normal. Circulation improves.

  • First 24 Hours

Carbon monoxide and nicotine is eliminated from the body.

  • Two Days

The ability to taste and smell improves.

  • One Month vivix shaklee

Smoking damages the skin and causes premature ageing. After quitting smoking, the skin loses its greyish pallor and becomes less wrinkled.

  • Three to Nine Months

Coughing and wheezing declines.

  • One Year

The risk of heart attack decreases by half compared to that of a smoker.

  • Fifteen Yearsquit smoking

The risk of a heart attack decreases to the same as someone who has never smoked.


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